Empowering you to live vibrantly through the power of Pilates.
Private Pilates Sessions in southwest Las Vegas
Our mission is to help you build strength, relieve pain, and move freely through sustainable, personalized Pilates training. We empower you to create a vibrant, active life with resilience and mobility, tailored to your body and your goals.
About your instructor
Hi, I'm Teya!
I’m a certified BASI comprehensive Pilates instructor helping busy people build strength, improve mobility, and feel confident in their bodies. Whether you’re at a desk all day, on your feet, or juggling a hectic schedule, Pilates can help you move and feel better.
Using the BASI Block System and equipment like the reformer, wunda chair, and cadillac, I design personalized, full-body programs that balance strength, mobility, and well-being. Every session is tailored to your needs—whether you want to relieve pain, prevent injury, or stay active.
I’ve worked with a wide range of clients, from desk workers and nurses to performers and parents, and I know how daily life can wear you down. My goal is to help you build movement into your routine so you can thrive.
Pilates transformed my own health and confidence, and I’m passionate about helping others experience the same. If you’re ready to invest in your well-being and rediscover the joy of movement, let’s get started.
The Studio
At Stance Pilates, we believe quality starts with the right tools. Our studio features top-of-the-line BASI Systems equipment, chosen for its precision, durability, and ability to accommodate all body types safely and effectively.
We offer a reformer and cadillac combo, wunda chair, and a variety of props to keep your sessions engaging, versatile, and tailored to your needs.
Experience the difference expert equipment makes in a supportive, personalized setting.
What my clients are saying...
Annabelle B.
Teya has truly been a game-changer in my life. I came to her with persistent knee and back injuries that had haunted me for over a decade. Despite seeking help from doctors and massages, nothing provided lasting relief until I began consistently attending Teya's Pilates sessions. Teya's approach is nothing short of remarkable. She exudes patience, understanding the unique challenges each individual faces. What sets her apart is her ability to create a judgment-free environment, ensuring I never felt discouraged when struggling to grasp certain exercises. This encouragement played a pivotal role in building my confidence and commitment to the practice. The impact on my physical well-being has been astonishing. I now live pain-free, something I hadn't thought possible after years of discomfort. The strength and flexibility I've gained through Pilates have not only alleviated my injuries but have also empowered me to navigate my daily activities and work without the burden of constant pain. If you want to change your life for the better, go to Teya.
Maryloie E.
Teya is a huge contribution to my pregnancy journey. Going to her twice a week set me up for success during delivery. After seeing her every session my body felt stronger and help alleviate pain and strengthened my body to carry my beautiful baby. She listened to my concerns and pain points and tailored each session to what my body needed. Teya is passionate about her craft and cares deeply about her clients. She is collaborative and caring. I look forward to each session with her.
Chelsea W.
Training will Teya is a treat! I suffer from a lot of muscle imbalances due to past injuries. Teya helped me strengthen and stretch those areas that so desperately needed it. She explains which muscles we are targeting in each exercise. She also will fix your form like no other (something you'll never get in a group pilates class). Taking pilates lessons will Teya has been amazing for my body!
Skyler B.
While training with Teya, she was able to explain why the workouts were beneficial for my needs. I appreciated her patience and that each workout was modified/tailored to help me get in the best workout for my level. She is an excellent pilates instructor!
"We retire too early and we die too young. Our prime of life should be in the 70’s and old age should not come until we are almost 100."
- Joseph Pilates
Pricing
New client special
3-Session Bundle
$199
**This package is limited to one purchase per person.
Regular pricing
Single Session
$100
5-Session Bundle
$450
Kickstart your fitness journey with 5 tailored Pilates sessions. Perfect for beginners or those with busy schedules.
10-Session Bundle
$850
Commit to wellness with 10 dynamic Pilates sessions. Flexibility for your lifestyle.
20-Session Bundle
$1600
Experience the full benefits with 20 transformative Pilates sessions. Ideal for long-term goals.
FAQ
Ready to book a session?
You can book online here or contact me at info@stancepilates.com or text/call 702-608-2065.
6675 S Tenaya Way #200 Las Vegas, NV 89113
(Inside of Bottega Exchange)
Pilates is a method that focuses on building core strength, improving flexibility, and promoting mind-body awareness through controlled movements and beneficial breath work.
Pilates is for EVERYONE! It can be tailored to fit any fitness level or physical ability and offers a wide range of physical and mental health benefits.
However, if you have any medical conditions, are pregnant, or medication limitations, it’s always a good idea to consult your doctor before starting a new exercise program.
Currently, I am only accepting clients 18 years and older.
Consider Pilates for the long-term benefits it offers. Picture yourself 20 years from now – being active with your loved ones, effortlessly enjoying your favorite activities, or maintaining a high quality of life.
Pilates is not just a workout; it's an investment in injury prevention, building strength, and overall functional fitness. It's a sustainable approach that adapts to various fitness levels and ages. It can even aid in faster recovery from injuries.
Your future self relies on the work you put in today, ensuring a strong, agile, and resilient body for years to come. Use Pilates as a preventive measure – because it's not just about today's workout; it's about securing a healthier and more active future.
Private sessions offer a personalized experience that focuses entirely on your needs. Unlike group classes, these sessions assess your strengths, weaknesses, and movement patterns. With my full attention, we’ll refine your technique to make every exercise effective and safe, helping you achieve your goals while reducing the risk of injury.
Each session is a 1-hour. We'll work together using apparatuses like the reformer, mat, wunda chair, and cadillac to ensure proper form and technique.
Depending on how you're feeling that day, I’ll adapt the workout to meet your needs, so you leave feeling better than when you arrived.
Socks are not required, but if you prefer, I do sell grip socks at the studio.
Packages are for individual use only and can't be shared between people.
Absolutely! We're all about spreading the Pilates love with our Stance Pilates gift certificates. Purchase one here
Need some more answers? No problem! Please give text/call at 702-608-2065. You can also send me an email at info@stancepilates.com.
Events
Discover exciting opportunities to connect, learn, and grow with our upcoming events. We regularly host Pilates events designed to bring our community together while exploring topics that enhance wellness and movement.
More Event Info
Contact
Teya Lorts
Questions? Please email, call, or text.